Reebok Step Exercise Dvd

Suitable for all abilities and fitness levels the modern red and black reebok step can be combined with mat work exercises or used with hand wrist or ankle weights for an even higher calorie burn.

Reebok step exercise dvd.

Popular in gym class settings the step is often incorporated into choreographed routines to upbeat music. The latest evolution of the reebok step features 3 quick to change height adjustments 15 20 25cm so you can tailor the intensity of your aerobic workout to your own personal fitness level. Another solid workout from step reebok and gin miller. Fitness trends will change but the reebok step is the trusted workout platform that stands the test of time.

Buy on amazon step reebok circuit challenge dvd. Simply select the video and then click more purchase options. I recommend this to anyone who wants to have a fast paced workout that takes care of fat burning cardio and toning all on one dvd. A steady and appropriate pace for great technique whilst adding power into the workout.

The workout moves quickly and has a lot of variety so the user will not get bored. This is the video that launched step reebok training back in the 90 s. A challenge even for the fit folk. Popular in gym class home and bootcamp settings the step is often incorporated into choreographed routines to upbeat music.

I love this workout. Gin miller dvds or purchase digital versions for 5 on amazon. Again solid routines with clear teaching and visual cues. 3 9 out of 5 stars 406.

Reebok step a timeless experience introduced to health clubs over 25 years ago the timeless aerobic reebok step remains an integral and immensely popular piece of equipment in the group fitness exercise arena. This top selling workout dvd is one of the best for learning step. 48 minutes workout time. A step platform hand weights and an exertube.

Reebok step aerobics dvd. Following on from the basic dvd this adds power. Fun total body cardio fitness dvd everybody s workout home exercise dvd with free bonus content as seen on tv dance to lose weight workout dvd get healthy now safe for all ages.