Raw Energy Bars Recipe

In a food processor combine the almonds and walnuts and process the nuts into the size of small gravel.

Raw energy bars recipe.

Unsweetened apple sauce optional 1 3 c. I ve said this already but feel free to play around with the mix in s in these bars. One of the main themes of this website is to try and move people far and wide away from the extreme reliance we seem to have on overly processed foods. Henrietta inman shares a raw baking recipe for fantastic energy bars which can be served as energy balls if desired.

Raw honey or agave for vegan 1 tsp. Old fashioned oats are slightly too large and chewy for no bake energy bars and steel cut oats aren t tasty raw. Think of it like cocoa powder s bigger and better cousin. Tips for making energy bars.

The ginger lemon and chamomile add a refreshing zing to these energy bars. Add the goji berries dates vanilla extract and cinnamon powder and process until the mixture forms clumps and begins to stick together. Ground flax seed 1 c. Raw sunflower seeds 1 3 c.

Quick cook oats are a must for this energy bar recipe. Don t look at those sugar and refined protein powder filled candy bars in the grocery store that for some inexplicable reason happen to be called power bars. Raw pistachios roughly chopped 1 3 c. These no bake bars are so simple to make and all you need is your handy food processor if you cannot find hazelnuts almonds or cashews would also be a great substitute.

Take a typical energy bar even a raw one. These raw energy bars are just one answer of many. In addition these raw chocolate energy bars by sirke reivo are perfect edible gifts. Use dried apricots instead of dates for a different taste.

Raw cashews roughly chopped 1 3 c. If you want real raw cruelty free high quality efficient and delicious energy bars you ve got em right here. Packed with seeds fruit and protein these healthy snacks provide the perfect pick me up throughout the day. Start making your own sugar free bars that are full of natural flavors and good long lasting energy.

Cocoa powder is processed and often has added sugars whereas cacao is raw and made from fermented beans. This recipe is the perfect energy food packed with dates oats coconut and the star of the show. This sweet and nutty energy bars are filled with flavors and ingredients like. Raw pepitas 1 4 c.

Raw almond butter 1 4 c. Hazelnuts dried cherries dates oats and cocoa powder and might just be your next go to snack. Line an 8 x 8 pan with parchment and set aside.